Tracey helps people for many different reasons, stressful life events, anxiety issues, lack of confidence, self-esteem issues and much more.

Or, maybe those who want to share thoughts and feelings with someone who is impartial. Tracey is there to support you on your journey

toward self-discovery, healing, and personal growth. Tracey’s approach to counselling is Integrative, bringing together different types of

approaches tailored to the individual needs of her clients - this could be cognitive behavioural therapy or talking therapy. The number of

sessions and frequency are reliant on the progress made and so therefore there are no set time scales.

Having therapy for the first time may feel daunting, not knowing what to expect. But by seeking help it is taking that initial step towards

moving forward.

It is never too late to seek help!

Some of the areas of counselling that Tracey deals with are, but not exclusively:

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Affairs and betrayals

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Anger management

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Anxiety

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Bereavement

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Depression

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Emotional abuse

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Loneliness

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Low self-confidence and Low self-esteem

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Panic attacks and Phobias

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Relationship problems

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Separation and divorce

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Social anxiety and Stress